
What is Coronary Heart Disease ?
Coronary Heart Disease Symptoms
- It may feel heavy or like someone is squeezing the heart. There may be an uneasy feeling under breast bone (sternum), but also in neck, arms, stomach, or upper back.
- The pain usually occurs with activity or in emotional state, and goes away with rest or a medicine called nitroglycerin.
- Other symptoms include shortness of breath and fatigue with activity (exertion). Women, elderly people, and people with diabetes are more likely to have symptoms other than chest pain, such as:
- Fatigue
- Shortness of breath
- General weakness
Coronary Heart Disease Causes
- Obesity
- Smoking
- Stress
- Hypertension
- Sedentary lifestyle
- Diabetes
- Having a family history of CHD – the risk is increased
- High cholesterol levels in the blood
Coronary Heart Disease Diagnosis
- Electrocardiogram (ECG)
-
A stress test :
Exercise stress test
Echocardiogram stress test
Nuclear stress test
- Coronary CT angiogram
- Coronary angiography - an invasive test that evaluates the heart arteries under x-ray
Coronary Heart Disease Prevention
- Eat a healthy, balanced diet.
- Low-fat, high-fibre diet is recommended, including plenty of fresh fruit and vegetables and whole grains.
- Be more physically active. Healthy diet with regular exercise is the best way of maintaining a healthy weight.
- Having a healthy weight reduces chances of developing high blood pressure.
- Keep blood pressure under control by eating a healthy diet low in saturated fat, exercising regularly, and, if required, taking the appropriate medication to lower blood pressure.